Frequently Asked Questions
What primary services do you offer?
MVP Fit Max Program includes:
Hybrid Fitness coaching ( Both In-person (LIMITED) and virtually) and Nutritional/Lifestyle coaching
MVP Fit Program includes: [Online Personal Fitness and Nutritional /Lifestyle Coaching ]
Transformation Fit Program [Custom Accountability Fitness training ]
Nutritional and Lifestyle Coaching [Ala Carte]
What do you specialize in?
As an expert Fitness and Nutritional/Lifestyle Coach since 2016, my priority is to help you identify your goals, design a custom exercise and nutritional program that fits your needs and guide you through every step of the process. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Here are some the areas in which I specialize.
Specialties:
-Weight loss transformations 40 + Men and Women
-Strength and conditioning training
-Nutritional and Lifestyle habit-forming
-Goal setting
-Meal planning specific to your unique goals
Where can I train?
For most of our clients, training can be conducted where ever you would like to train...at home, your local gym, or garage. As long as you have access to your training platform, you're ready to go.
For our Hybrid (a blend of one-on-one and virtual training) personal training, there are a limited amount of spots. But call or email for availability. This training will be at a designated gym per the trainer. Membership may be required.
What do I need to get started?
A willingness to commit to the process and use the tools and coaching provided to get results. Training is for any fitness level. But I recommend that you get a physicians approval prior to engaging in fitness activities.
What are your terms and conditions?
You must provide a 30 day notice in writing to cancel your online membership. Currently, there are no contracts or sign up fees.